
Ka tino whakapai ake ngā Ara Rapa Keri i te whakamarie o te kaiwhakahaere i roto i ngā keri. Ka whakarato i te haerenga maeneene, ka whakaiti i ngā wiri, ā, ka āwhina ki te whakaiti i te ngenge i ngā hāora mahi roa. Kāore i rite ki ngā ara maitai, ka taea te whakararuraru, ka rere ngā Ara Rapa Keri i runga i te whenua ngohengohe, ka whakarite kia marino ake, kia pai ake hoki te wheako whakahaere.
| Painga | Ngā Ara Rapa Keri | Ara Rino |
|---|---|---|
| Te Mahi i runga i te Whenua Ngāwari | Rere atu i runga i te tarutaru me te paru | Haehaea te tarutaru me te otaota |
| Taumata Haruru | He nui ake te haruru ka mimiti, he marino te mahi | Te mahi nui ake |
| Tere o te Nekehanga | Mā te iti o te wiri ka tere ake te taraiwa | Pōturi ake nā ngā wiri |
| Te Whakamarie o te Kaiwhakahaere | He pai ake te whakamarie, he iti ake te ngenge | Kāore i te tino pai, nui ake te ngenge |
Ngā Whakaaro Matua
- Ka whakaitihia e ngā ara rapa ngā wiri, ka maeneene ake te haere, ka iti ake hoki te ngenge o te kaiwhakahaere i ngā wā roa o te mahi.
- Ka whakarei ake i te pumau i runga i ngā whenua koretake, ka taea ai e ngā kaiwhakahaere te whakatere i ngā whenua uaua me te nui ake o te māia.
- Ka whakaitihia e te rapa ngā taumata haruru, ka whakapai ake i te whakawhitiwhiti kōrero i ngā papa mahi, ā, ka waihanga i tētahi taiao mahi hauora ake.
Te Whakaiti i te Wiri

He mea nui te mahi a ngā ara rapa i roto i tete whakaiti i ngā wiri e pāngia ananā ngā kaiwhakahaere keri. He rerekē ki ngā ara rino tuku iho, e tuku ana i ngā wiri kaha, ka mimiti pai ngā ara rapa i ngā ru. Mā tēnei mimiti ka maeneene ake te haere, ka taea ai e ngā kaiwhakahaere te arotahi ki ā rātou mahi me te kore e whakararuraru i te pekepeke nui, te ru rānei.
E whakaatu ana ngā rangahau he nui te whakaiti a ngā ara rapa i ngā taumata wiri ki te whakataurite ki ngā ara maitai. E whakaatu ana ngā whakamātautau taiwhanga he hekenga te tere poutū neke atu i te 60%. E ai ki ngā kaiwhakahaere e whakamahi ana i ngā ara rapa he iti ake te ngenge, ā, he pai ake te wheako. Ko te hanganga ahurei o ēnei ara, i hangaia mai i te ranunga o ngā matū rapa taiao me te rapa hangai, ka whakarei ake i te ngāwari me te mimiti ru. He mea nui tēnei hoahoa hei whakaiti i ngā wiri, hei whakapai ake i te whakamarie o te kaiwhakahaere, me te whakapiki ake i te whai huatanga o ngā taputapu.
Tohutohu:Me mōhio ngā kaiwhakahaere ko te roa o te pānga ki ngā wiri ka arahi pea ki ngā raruraru hauora nui, tae atu ki ngā mate wheua me te ngenge. Ka āwhina ngā ara rapa ki te whakaiti i ēnei mōrearea mā te whakarato i te mimiti wiri pai ake, ka whakaiti i te tuku wiri ki te kaiwhakahaere.
Haunga te whakamarie, ka whai wāhi te whakaiti i ngā wiri ki tētahi taiao mahi haumaru ake. He mea nui te mahi mārire, inā koa i ngā tāone nui he tino kaha ngā ture haruru. Ka hangaia e ngā ara rapa he taiao mahi mārire, he mea nui mō ngā kaupapa hanga i ngā wāhi noho. Ka nui ake te haruru e mimiti ana i a rātou, ā, he pai mō ngā taiao tairongo.
Hei tāpiri atu, kua whakaatuhia e ngā whakamātautau motuhake ka taea e ētahi ara rapa te whakaiti i te wiri e pā ana ki te mīhini me te kaiwhakahaere mā te 38% whakamiharo. Ka whakarei ake tēnei whakaiti i te hua whānui me te makona o te kaiwhakahaere. Mā te iti o te taumahatanga ki te tinana o te kaiwhakahaere, ka taea e rātou te mahi i ngā hāora roa me te kore e mamae.
Te Pūmautanga Whakapai Ake

Ngā ara rapaka whakarei ake i te pumau o ngā keri, inā koa ka whakamahia i runga i te whenua koretake. Kāore i rite ki ngā ara maitai, e whakarato ana i te hanganga pakari, ka tukuna e ngā ara rapa te ngāwari hei āwhina i te pupuri i te taurite. Ka whakaitihia e tēnei ngāwari te pokapū o te taumaha, ka whakaiti i te tūponotanga o te takahuri i runga i ngā pari. Ka taea e ngā kaiwhakahaere te whakatere i ngā whenua wero me te maia nui ake.
Ngā Āhuatanga Matua e Whai Wāhi Ana ki te Pūmautanga
- Whānui o te AraKa tohatoha ōrite te taumaha e ngā ara whānui, ā, ka ārai i ngā raruraru taurite i runga i te whenua kāore i te ōrite.
- Tohatoha TaumahaKa horahia te taumaha o te mīhini e ngā ara rapa puta noa i te mata nui ake, ka whakarei ake i te pumau.
- Pēhanga WhenuaMā te hoahoa o ngā ara rapa ka whakaitihia te pēhanga o te whenua, he mea nui tēnei mō te whakahaere haumaru i ngā kawenga taumaha.
| Huānga Hoahoa | Whakamārama |
|---|---|
| Whānui o te Ara | Ka pai ake te kaha o ngā ara whānui ki te pikau kawenga mā te tohatoha ōrite i te taumaha. |
| Tohatoha Taumaha | Ka tohatoha ōritetia te taumaha o te mīhini e ngā ara puta noa i tētahi mata nui ake. |
| Pēhanga Whenua | He mea nui te hoahoa me te whānui o ngā ara ki te pumau. |
Ahakoa he pai te pumau o ngā ara rino nā te pakari me te taumaha, kāore e ngāwari te whakamahi i ngā mata koretake. He pai te kukume o ngā ara rino ki ngā whenua toka me ngā pari pari. Heoi, kāore pea e tino pai te mahi i ngā āhuatanga ngawari. Engari, he pai te kukume o ngā ara rapa, ā, ka whakaiti i te paheke, he mea nui tēnei hei pupuri i te mana whakahaere i ngā mata koretake.
TohutohuMe whai whakaaro ngā kaiwhakahaere ki te momo whenua ka tūtaki rātou. He pai ngā ara rapa mō ngā whenua ngohengohe, engari he pai ake ngā ara maitai mō ngā taiao pakari.
I roto i ngā rangahau whakatairite, kua kōrero ngā kaiwhakahaere mō ngā rerekētanga o te pumau i waenga i ngā ara rapa me ngā ara maitai. Ka whakarei ake ngā ara maitai i te pumau, inā koa i roto i ngā whenua paru, kāore i te ōrite. Ka whakaratohia e rātou he mahi tino pai i roto i ngā āhuatanga uaua. Heoi, ka tukuna e ngā ara rapa he haerenga maeneene ake, ka iti ake te ngenge o te kaiwhakahaere, ka pai ake hoki te arotahi ki te mahi e mahia ana.
Mā te pumau ake o ngā ara rapa ka whai wāhi atu ki te haumaru me te whakamarie o te kaiwhakahaere. Mā te ngāwari o ēnei ara ka whakaitihia ngā wiri, ka taea ai e ngā kaiwhakahaere te aro pai ake. Mā te mahi mārire ka āraihia hoki te riri o te kaiwhakahaere me ngā hoa mahi, ka hangaia he taiao mahi pai ake.
Te Whakarei Ake i te Kukū
Ka tino whakarei ake ngā ara rapa i te kukume o ngā keri, inā koa i ngā mata ngohengohe me ngā mata koretake. Mā te hoahoa ngāwari ka taea e ngā kaiwhakahaere te whakatere i ngā whenua uaua me te ngāwari. Kāore i rite ki ngā ara rino, e tino pai ana i ngā āhuatanga toka, ka whakarato ngā ara rapa i te pupuri pai ki runga i te paru, te kirikiri, tae noa ki te hukarere. He mea nui tēnei āheinga hei pupuri i te mana whakahaere me te pumau i te wā e mahi ana.
Ko ngā āhuatanga matua e pā ana ki te mahi a te kume:
- Whānui me te Roa o te AraKa pā tika ēnei ine ki te pumau me te kukume. Ka tohatoha ōrite te taumaha e ngā ara whānui me ngā ara roa, ka pai ake te pupuri.
- Tauwehenga o te KumeKa rerekē tēnei inenga i runga i te momo mata me te āhua. Me whai whakaaro ngā kaiwhakahaere ki ēnei āhuatanga mō te mahi tino pai.
- Heke te AraMā te totohu tika ka pai ake te pa atu ki te whenua, ka pai ake te kukume.
| Momo Mata | Te Mahi a ngā Ara Rapa | Te Mahi a ngā Ara Rino |
|---|---|---|
| Oneone Ngāwari | He tino pai te pupuri | Pupuri āhua |
| Paru | Te kaha o te kukume | He pai te kukume |
| Kirikiri | Te kaha whakahaere whai hua | Kāore i te tino whai hua |
| Hukapapa | Te pupuri pai | He iti te whai huatanga |
Mā te whānui o te mata o ngā ara rapa ka tohatoha ōrite te taumaha o te mīhini. Ka whakarei ake tēnei āhuatanga i te pumau i te wā e mahi ana, ka taea ai te huri kikī me te whakatere maeneene. E ai ki ngā kaiwhakahaere, mā tēnei pai ake o te kukume ka pai ake te whakahaere, inā koa i ngā āhuatanga uaua.
TohutohuAroturukihia te āhua o ngā ara rapa i ia wā. Mā tēnei mahi ka tino pai te kukume me te mahi, inā koa i ngā taiao uaua.
I roto i ngā whakamātautau parae, he tino pai te mahi a ngā ara rapa i runga i ngā oneone ngohengohe me ngā whenua whakauru. He maeneene ake te haere, ā, ka whakaiti i te ngenge o te kaiwhakahaere. He rerekē, he pai ake te mahi a ngā ara maitai i runga i ngā mata toka, i ngā mata koretake rānei nā te hoahoa kaha. Heoi, mō te nuinga o ngā tono, ko te kaha ake o te kukume mai i ngā ara rapa he mea pai ake mō ngā kaiwhakahaere keri.
Te Whakaiti i te Haruru
Ka whakaitihia e ngā ara rapa ngā taumata haruru i te wā e mahi ana te keri, ka whakarei ake i te whakamarie whānui mō ngā kaiwhakahaere. Ko ngā pūtake matua o te haruru i roto i ngā mahi keri ko:
- Mīhini: Ka puta he oro nui nā te tahunga wahie.
- Pūnaha waipēhiKa whakaputa haruru mai i te rere o te wai waipēhi me te mahi a ngā papu me ngā takirere.
- Te taunekeneke ki te whenua: Ka nui ake te haruru i te pā o ngā ara me te mata.
Ka āwhina ngā ara rapa ki te whakaiti i te mamaeēnei pūtake haruru mā:
- Te whakarato i te kukume pai ake.
- He nui ake te mimiti i te ru, ka iti ake te haruru i runga i ngā mata mārō.
Mā te mahi mārire o ngā ara rapa ka pai ake te whakawhitiwhiti kōrero i te papa mahi. Ka taea e ngā kaiwhakahaere te kōrero ki ngā mema o te tīma me te kore e whakanui i ō rātou reo. Mā tēnei whakawhitiwhiti kōrero pai ake ka whakaitihia te ahotea o te kaiwhakahaere i ngā hāora mahi roa, ka hangaia he taiao mahi whai hua ake.
E taunaki ana ngā aratohu hauora mahi i ngā taumata haruru e whakaaetia ana mō ngā kaiwhakahaere keri. Kei te ripanga e whai ake nei ēnei paerewa:
| Te roanga o ia rā, ngā hāora | Taumata Oro dBA urupare puhoi |
|---|---|
| 8 | 90 |
| 6 | 92 |
| 4 | 95 |
| 3 | 97 |
| 2 | 100 |
| 1 1/2 | 102 |
| 1 | 105 |
| 1/2 | 110 |
| 1/4, iti iho rānei | 115 |
Mā te whakaiti i ngā taumata haruru, ka āwhina ngā ara rapa i ngā kaiwhakahaere kia noho ki roto i ēnei aratohu, kia pai ake ai te taiao mahi. I te nuinga o te wā, ko te whakaiti haruru e whakaratohia ana e ngā ara rapa ehara i te mea ka whakarei ake i te whakamarie engari ka whai wāhi hoki ki te pai ake o te mahi me te haumaru i te papa mahi.
Te ngenge whānui o te kaiwhakahaere
He mea nui ngā ara rapa hei whakaiti i te ngenge o te kaiwhakahaere i ngā wā roa o te mahi. Mā te hoahoa nei ka whakaitihia ngā wiri me te haruru o te whenua, ka nui ake te whakamarie. He iti ake te taumahatanga tinana o ngā kaiwhakahaere, ā, ka taea e rātou te aro me te mahi i te roanga o te rā.
- Mā ngā ara rapa ka maeneene ake, ka mārie ake hoki te haerenga.
- Mā te whakaiti i ngā wiri ka iti ake te ngenge.
- E ai ki ngā kaiwhakahaere he nui ake te mataara me te hihiri i a rātou e mahi ana i ngā hāora roa.
E whakaatu ana ngā rangahau ka kite ngā kaiwhakahaere i te hekenga nui o te wiri me te haruru ina whakamahia ngā ara rapa. Mā tēnei whakapainga ka taea e rātou te aro pai ake ki ā rātou mahi. Nō reira, ka taea e rātou te mahi roa ake me te kore e ngenge.
Hei tāpiritanga, he maha ngā inenga ā-tinana e aromatawai ana i te ngenge o te kaiwhakahaere. Kei roto i ēnei ko te rerekētanga o te tere o te ngakau, te hiko o te roro, me ngā nekehanga o ngā kanohi. E whakaatu ana ngā rangahau ka taea e te ngenge hinengaro te whakararu i ngā pūkenga kite tūpono. Ko ngā kaiwhakahaere e whakamahi ana i ngā ara rapa e ripoata ana he iti ake ngā mea e whakararuraru ana, ā, ka pai ake te haumaru i te papa mahi.
TohutohuMā te okiokinga auau me te inu wai tika ka whakaiti i te ngenge. Heoi, ko te whakamarie e whakaratohia ana e ngā ara rapa he mea nui ki te whakarei ake i te oranga whānui o te kaiwhakahaere.
He mea nui ngā ara rapa hei whakarei ake i te whakamarie o ngā kaiwhakahaere keri. Ka hua ake ēnei i te mahi pai ake, te whakaiti i te ngenge, me te taiao mahi haumaru ake. Ka pāngia ngā kaiwhakahaere e ngā painga pēnei i te whakaiti i te paheke, te whakapai ake i te pumau o te keri, me te whakaiti i te wā kore mahi.
| Painga | Te Takoha ki te Haumaru |
|---|---|
| Te Whakarei Ake i te Toia | Ka pai ake te pumau me te whakahaere, ka whakaiti i te mōrearea o ngā aituā. |
| Te Pumautanga o te Manawanui | Ka roa ake te ora o ngā taputapu, ka whakaiti i te kino o ngā taputapu. |
| Te Whakaiti i te Haruru | Ka whakaiti i te ngenge o te kaiwhakahaere, ka whakapai ake hoki i te whakawhitiwhiti kōrero i te papaanga. |
Ko te ia o te whakamahi i ngā Ara Rapa Keri e whakaatu ana i tōna whānui me tōna whai huatanga puta noa i ngā rāngai maha. Me whai whakaaro ngā kaiwhakahaere ki ēnei ara kia pai ake ai, kia whai hua ai hoki te wheako mahi.
Ngā Pātai Auau
He aha ngā painga matua o ngā ara rapa mō ngā mīhini keri?
Mā ngā ara rapa ka maeneene ake te haere, whakaiti i ngā wiri, whakarei ake i te kukume, me te whakaiti i te haruru, ka pai ake ai te whakamarie me te hua o te kaiwhakahaere.
He aha te pānga o ngā ara rapa ki te haumaru o te kaiwhakahaere?
Ka whakapai ake ngā ara rapa i te pumau me te kukume, ka whakaiti i te mōrearea o ngā aituā, ā, ka taea ai e ngā kaiwhakahaere te arotahi pai ake ki ā rātou mahi.
Ka taea te whakamahi i ngā ara rapa ki ngā whenua katoa?
He pai ngā ara rapa ki ngā mata ngohengohe, kāore i te ōrite, engari kāore pea e tino pai te mahi ki ngā whenua tino paripari, tino toka rānei. Me arotake tonu te āhua o te papa mahi.
Wā tuku: Hepetema-23-2025